Sugar affect on health

Sugar affect on health.

Sugar is so bad for your health and can cause so many issues with health including some cancers, fat gaining and hormone problems.

Sugar, Not Fat, Makes You Fat!

How Sugar Intake Effects the Body

146 Reasons Why Sugar Is Ruining Your Health.

1.  Sugar can suppress the immune system.

2.  Sugar upsets the mineral relationships in the body.

3.  Sugar can cause hyperactivity, anxiety, difficulty concentrating, and crankiness in children.

4.  Sugar can produce a significant rise in triglycerides.

5.  Sugar contributes to the reduction in defense against bacterial infection (infectious diseases).

6.  Sugar causes a loss of tissue elasticity and function, the more sugar you eat the more elasticity and function you loose.

7.  Sugar reduces high density lipoproteins.

8.  Sugar leads to chromium deficiency.

9   Sugar leads to cancer of the ovaries.

10. Sugar can increase fasting levels of glucose.

11. Sugar causes copper deficiency.

12. Sugar interferes with absorption of calcium and magnesium.

13. Sugar can weaken eyesight.

14. Sugar raises the level of a neurotransmitters: dopamine, serotonin, and norepinephrine.

15. Sugar can cause hypoglycemia.

16. Sugar can produce an acidic digestive tract.

17. Sugar can cause a rapid rise of adrenaline levels in children.

18. Sugar malabsorption is frequent in patients with functional bowel disease.

19. Sugar can cause premature aging.

20. Sugar can lead to alcoholism.
Full article on

http://rheumatic.org/sugar.htm

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Fat people have lower testosterone

Did you know that being overweight or obese decrease the amount of testosterone in a man body? Testosterone is as important to a man as estrogen is to a woman. This hormone that the male bodies produce gives them the physical upper hand over women by giving the males more muscle mass and less fat storage capacity. But by being overweight or obese, men weaken their physical advantage.

Fat cells lowers testosterone production.

Fat cells produce inflammatory hormones that slow down the signals for testosterone production from the hypothalamus and pituitary glands.

The hypothalamus, which is near our brains, is like the thermostat in a HVAC unit. It monitors the testosterone level in a male’s body and tells the pituitary glands whether it is time to make more or less of the hormone.

The pituitary glands, which is located near the base of the hypothalamus, are the heater that turns on or off depending on the instructions from the thermostat. The pituitary glands then sends the signals to the adrenal glands to manufactured a number of hormones including testosterone. Without the signal from the pituitary glands, the testes does not know when to produce testosterone.

The more fat cells you have, the higher the disruption to the signal to produce testosterone. And when overweight or obese men have less testosterone, they also have less muscle mass and more fat storage capacity than healthy men.

Overweight males have more estrogens.

Testosterone is only one of a few androgenic hormones that give male their physical characteristics. Overweight males have more aromatase enzyme which converts some of these other androgenic hormones into estrogen.

I am not talking about man boobs here. Just a higher level of estrogen floating in a man’s body that will influence their fat cells to hold on to the weight like women’s fat cells.

And how do you overcome all this bad news when your body is working against you? You probably guessed it. Exercise! Physical activity of any kind boosts testosterone levels.

To significantly improve your body composition, you need to start lifting weights. Weight training twice a week will have a significant effect on improving your body composition. Weight training is the best way to increase muscle mass, therefore shrinking the chaos caused by your fat cells.

Other article related

1- protein 101

Please visit the store.

http://www.corefitnessmuscles.com/body-building-store/

Catergory.

http://www.corefitnessmuscles.com/category/health/

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Masturbation effects on health and society

Please read this article about masturbation.

http://www.epsychology.us/over-masturbation-male-masturbation-effects/

Please dont tell kids its ok to masturbate ass it is just wrong.

It also makes alot of men mistreat women, low testestorone because thebody loses alot of zinc. Which can lead to low sperm counts.

http://thehealthblogger.com/masturbation-it-is-not-healthy-for-you-contrary-to-popular-belief/

Push this out to the world please

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